..Yoga, Pilates & Fitness Studio located in the heart of Kilkenny City, devoted to the delivery of various high quality Yoga, Pilates & Fitness group classes to the people from all walks of life. Cherishing simplicity and the teaching of powerful approaches to fundamentals of exercising and mindfulness..
Back 2 Basics Yoga & Fitness Studio integrates a wide range of Yoga, Pilates & Fitness classes suitable for everyBODY, every fitness level and every aspiration. From gentle stretches and mindfulness to energetic and transformative exercises, classes are tailored to meet all your needs. Devoted to help beginners to dive in but also regulars to maintain life-long practice, Back 2 Basics provides healing and relaxation, challenge and fun in a warm, welcoming and friendly environment.
5000 years old Yogic insights presented through various classes comprised of Yoga postures, breathing techniques and relaxation methods.